Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
27
High
Nutrition per serving
Calories275.3 kcal (14%)
Total Fat2.5 g (4%)
Carbs53.1 g (20%)
Sugars11.2 g (12%)
Protein7.6 g (15%)
Sodium208.3 mg (10%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pour the water and tomatoes into a small pot and bring them to a boil.
Step 2
Turn off the heat and stir in the couscous
Step 3
Cover and let rest for 10 minutes
Step 4
When it's rehydrated and tender put in lemon olive oil a d seasoning
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
