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By Brenda

Coconut Flour Pancakes — Low Carb Love™

The best fluffy coconut flour keto pancakes, perfect with sugar free maple syrup on top!
Updated at: Wed, 16 Aug 2023 20:36:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low

Nutrition per serving

Calories499.4 kcal (25%)
Total Fat37.9 g (54%)
Carbs24 g (9%)
Sugars13.9 g (15%)
Protein16.6 g (33%)
Sodium800.6 mg (40%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Serving Size 2
Step 2
Place everything in a blender and blend until incorporated
Step 3
Heat up your griddle or pan, pour batter into pan and cook pancakes
Step 4
Once you see bubbles form, flip. Cook other side for 1-2 more mins
Step 5
Take off heat and enjoy with your favorite syrup!

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