Paleo breaded chicken
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories614.1 kcal (31%)
Total Fat38.7 g (55%)
Carbs21.7 g (8%)
Sugars3.6 g (4%)
Protein46.7 g (93%)
Sodium218.4 mg (11%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cut chicken into thin slices. put parchment paper on top and pound chicken
Step 2
Get 3 shallow dishes. To the 1st add the flour. To the 2nd add the eggs. To the 3rd add the almond flour and spices.
Step 3
Put a piece of chicken in the flour. Next dip it in the egg and shake of the excess. Lastly put the chicken in the almond flour mixture.
Step 4
Heat a large pan with oil and fry the chicken till it reaches 165°
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