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By monshirano

Hirano sweet potatoe mash

Updated at: Thu, 05 Dec 2024 19:26:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
49
High

Nutrition per serving

Calories591.3 kcal (30%)
Total Fat31.5 g (45%)
Carbs74.8 g (29%)
Sugars39.4 g (44%)
Protein6.1 g (12%)
Sodium143.7 mg (7%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel, cut up, boil and mash the potatoes.
Step 2
Add 1/4 cup butter, sugar, egg, vanilla and mix into mashed potatoes
Step 3
Mix together: 1 cup brown sugar, 1/2 c whipping cream, cook until soft ball stage
Step 4
Stir in 1/4 c butter, pecans
Step 5
Pour on top of mashed potatoes
Step 6
Bake at 350 until top is brown

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