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feichang
By feichang

Celery Shrimp and Oyster Mushroom Stir-fry

Chinese name of dish: 芹菜炒虾仁杏鲍菇 Please adjust condiment amount according to liking/preference.
Updated at: Thu, 17 Aug 2023 07:01:40 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
6
Low

Nutrition per serving

Calories148.5 kcal (7%)
Total Fat7.9 g (11%)
Carbs13.4 g (5%)
Sugars7.9 g (9%)
Protein4.2 g (8%)
Sodium640.5 mg (32%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut oyster mushroom, celery, shrimp, and bell peppers into small pieces. (将杏鲍菇、芹菜、虾仁和彩椒切成小块。)
Step 2
Heat the frying pan and add avocado oil. Add shrimp and minced garlic to the pan, and stir fry till shrimp changes to red color. (起锅烧油,加入虾仁和蒜末炒至虾仁变色。)
Step 3
Add celery and bell pepper, stir fry for 3-4 minutes. Then add oyster mushroom to the pan, stir fry for another 3 minutes. (加入芹菜和彩椒,翻炒3-4分钟。然后加入杏鲍菇,再翻炒3分钟。)
Step 4
Add cooking wine, soy sauce, Chinese hot sauce, sugar, and oyster sauce to contents in the pan. Stir fry for another 1-2 minutes until condiments are fully disperse in the dish. Then remove contents from heat. (在锅中加入料酒、酱油、老干妈、糖和蚝油,继续翻炒至调料搅拌均匀后即可出锅。)