By Deborah
Speedy Ginger & Chilli Prawns with Rice
9 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 12:15:17 GMT
Nutrition balance score
Good
Nutrition per serving
Calories392.1 kcal (20%)
Total Fat2.2 g (3%)
Carbs66.3 g (25%)
Sugars9.6 g (11%)
Protein24 g (48%)
Sodium1191.9 mg (60%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add the basmati rice and 300ml [600ml] cold water to a pot with a lid and bring to the boil over a high . Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked. Once cooked, remove from the heat and keep covered until serving
Step 2
Deseed the red pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into rough, bite-sized pieces.
Rip the leaves off the spring greens, discard the tough stalks, then layer the leaves over each other, roll them up and slice into thin strips
Step 3
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger.
Peel and finely chop (or grate) the garlic
Step 4
Heat a large, wide-based pan (preferably non-stick) with 1 tbsp [2 tbsp] vegetable oil over a high heat
Step 5
Once hot, add the sliced spring greens and chopped red pepper and cook for 3-4 min or until starting to soften
Step 6
Once the veg is starting to soften, add the chopped ginger, garlic and king prawns and cook for a further 2-3 min or until fragrant
Step 7
Meanwhile, combine the chilli jam, chilli flakes (can't handle the heat? Go easy!), rice vinegar and soy sauce in a small bowl – this is your stir-fry sauce
Step 8
7 Once everything's fragrant, add the stir-fry sauce to the pan and cook for 2 min further, giving it a good mix up until everything is coated in the sauce and the prawns are cooked through – these are your ginger & chilli prawns
Step 9
Serve the ginger & chilli prawns with the basmati rice to the side.
Bosh!
Notes
1 liked
1 disliked
Delicious
Go-to
Under 30 minutes