By Kai Arcos
Appletiser Chicken
3 steps
Prep:15minCook:20min
A simple recipe with very few ingredients.
Updated at: Wed, 16 Aug 2023 19:38:00 GMT
Nutrition balance score
Good
Nutrition per serving
Calories287.4 kcal (14%)
Total Fat13.8 g (20%)
Carbs17.5 g (7%)
Sugars16.1 g (18%)
Protein23.2 g (46%)
Sodium84.9 mg (4%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the olive oil over medium high heat. Once hot, drop in the sliced chicken breast. Immediately after, add pepper to taste and the onion soup base and mix well until the chicken is coated.
olive oil
chicken breast600 grams
onion soup1 bag
Step 2
When the chicken is almost fully cooked, add the chopped onion and sauté until golden.
onion1
Step 3
Add the full can of apple soda and the laurel leaf, then leave to simmer and reduce for about 10 minutes (or until the sauce has the consistency you'd like).
apple soda1 can
laurel leaf1
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