Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories303.3 kcal (15%)
Total Fat4.3 g (6%)
Carbs58.3 g (22%)
Sugars18.3 g (20%)
Protein6.9 g (14%)
Sodium277 mg (14%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pour 150 ml of water and milk into a saucepan over medium heat. Heat to the first bubble.
Step 2
Meanwhile, mix the polenta with the remaining water and stir vigorously to prevent lumps.
Step 3
When the contents of the pot have warmed up, gradually add the soaked polenta, stirring constantly with a whisk and whisking to prevent lumps.
Step 4
Reduce the heat to a minimum and, stirring occasionally, heat for a further 10 to 15 minutes until the porridge has absorbed the milk.
Step 5
Add a pinch of salt and sugar and vanilla extract. Place the lid and let it stand for a few more minutes.
Step 6
Chop cranberries and add to the porridge.
Step 7
Sprinkle with cinnamon and enjoy.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
There are no notes yet. Be the first to share your experience!
