Spiced Shepherd's Pie
100%
0
Nutrition balance score
Great
Glycemic Index
76
High
Glycemic Load
22
High
Nutrition per serving
Calories389.1 kcal (19%)
Total Fat18.8 g (27%)
Carbs29.2 g (11%)
Sugars3.2 g (4%)
Protein27.1 g (54%)
Sodium772.4 mg (39%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Skin and boil potatoes. Mash or puree and season with salt and pepper.
Step 2
Heat oil in skillet and cook garlic 1 minute.
Step 3
Add meat, break up and season with salt and pepper. Cook thoroughly.
Step 4
Add cinnamon, oregano, allspice, tomatoes, and 1/2 of parmesan. Cook 3 minutes
Step 5
Pour into casserole dish.
Step 6
Combine potatoes, feta, and leftover parmesan. Spoon onto meat mixture. Sprinkle nutmeg on top.
Step 7
Bake at 350 for 35-40 minutes.
Notes
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Delicious
Easy
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Moist
Sweet
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