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Ingredients
0 servings
Patties
2 lbsground beef
1onion
large, strain with cheese cloth
1tomato
large, blend or grate
4 tbspsfresh mint
chopped
½ cupfresh parsley
chopped
2cloves garlic
minced
150gbread
soaked in water, play with it
250gbread
soaked in water, play with it
2flax seed meal eggs
salt
pepper
oregano
olive oil
Sprinkle
Potatoes
Instructions
Step 1
Set aside 2tbsp flax seed meal combined with 6 tbsps water for 5 minutes
Step 2
Cut potatoes in wedges
Step 3
Combine all potato ingredients and place in baking dish
Step 4
Combine all patty ingredients. Ring out water from bread before adding to the meat mixer. When mixed form patties
Step 5
Place patties on top of potatoes
Step 6
Baked covered at 415 until potatoes are tender
Step 7
Uncover and bake for another 10-15minutes for color
Notes
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Moist
One-dish
