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Lydia Pilkington
By Lydia Pilkington

Blueberry and Banana Porridge

Updated at: Thu, 17 Aug 2023 06:33:10 GMT

Nutrition balance score

Great
Glycemic Index
46
Low

Nutrition per serving

Calories327.9 kcal (16%)
Total Fat6.6 g (9%)
Carbs60 g (23%)
Sugars12.5 g (14%)
Protein9.4 g (19%)
Sodium162 mg (8%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring water and almond milk to boil in a
Step 2
saucepan over medium temperature
Step 3
Reduce the heat and mix in the oats,
Step 4
continue cooking for 1 minute or until the oats become thick and creamy
Step 5
Pour the porridge into a bowl and stir in the vanilla protein
Step 6
Add the sliced banana on top
Step 7
Serve

Notes

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