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Brian Reeve-Hayes
By Brian Reeve-Hayes

Celeriac soup

HFW recipe
Updated at: Thu, 17 Aug 2023 13:49:19 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories208.4 kcal (10%)
Total Fat10.7 g (15%)
Carbs22.5 g (9%)
Sugars4.6 g (5%)
Protein7.7 g (15%)
Sodium586.8 mg (29%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt the butter in a large, heavy-based pot over a medium-low heat. Add the celeriac, leek, potato, garlic and onion, season generously, and gently sweat the vegetables until they're all starting to soften (this will take about 10 minutes).
Step 2
Add the stock, bring the soup up to a boil, turn down the heat and simmer for about 20 minutes or until the celeriac is completely tender. Liquidise until smooth, return to the pan and reheat over a medium flame. Just before serving, check the soup for seasoning and serve.
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