Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
40
High
Nutrition per serving
Calories792.5 kcal (40%)
Total Fat30.3 g (43%)
Carbs80.9 g (31%)
Sugars42.9 g (48%)
Protein42.3 g (85%)
Sodium2315.4 mg (116%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Rice
Slaw
Turkey
Instructions
Step 1
Bring a medium pot of salted water to the boil.
Step 2
Cook rice
Cook rice in pot of boiling water for about 15 minutes, until tender.
Step 3
Prep & make slaw
Place all slaw ingredients in a large bowl and toss to combine. Season.
Step 4
Prep & cook turkey *
Heat 1/2 tsp oil in a medium fry pan on medium-high heat.
Cook onion and carrot with a pinch of salt for 2-3 minutes, until tender.
Increase heat to high, add turkey to pan and continue to cook for 4-5 minutes, breaking up as it cooks, until cooked through.
Step 5
Remove pan from heat.
Add bibimbap sauce to pan stir to combine and season with fish sauce.
Step 6
Finish rice
After 15 minutes, add bok choy to pot with rice.
Boil for 30 seconds, then drain.
Return to pot and season.
Step 7
Serve rice, slaw and turkey in bowls.
Step 8
* You can mix all the turkey ingredients together and shape them into little patties if preferred. Pan-fry for 3-4 minutes each side (depending on on thickness), or until cooked through.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!