Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories265.9 kcal (13%)
Total Fat11.1 g (16%)
Carbs30.2 g (12%)
Sugars27.1 g (30%)
Protein11.1 g (22%)
Sodium116.9 mg (6%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the matcha powder in a bowl, add hot water and stir well. Place the matcha water, ice, milk, vanilla extract and sugar in a blender.
Step 2
Blend until smooth. Pour into a cup and add a scoop of vanilla ice cream.
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Special occasion
Sweet