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Low Carb Pumpkin Bars
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Jenn Stuber
By Jenn Stuber

Low Carb Pumpkin Bars

Updated at: Thu, 17 Aug 2023 00:21:47 GMT

Nutrition balance score

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Instructions

Step 1
Preheat the oven to 350°. Line a 9x9 in (23x23 cm) baking pan with parchment paper.
Step 2
Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and coconut oil, until you can stir them together easily.
Step 3
In a large bowl, combine the pumpkin puree, melted coconut oil/cream cheese mixture, eggs and vanilla. Beat with a hand mixer at medium speed, until smooth.
Step 4
In another bowl, stir together the almond flour, sweetener, baking powder, pumpkin pie spice, and salt.
Step 5
Add the dry flour mixture to the wet ingredients. Beat with the hand mixer at low speed, until just combined.
Step 6
Transfer the batter to the lined baking pan and smooth the top. Bake for 20-30 minutes, until an inserted toothpick comes out clean. Cool completely.
Step 7
To make the frosting, use a hand mixer to beat together the cream cheese, sweetener, and vanilla, until smooth. (You can thin it out with a little milk or cream if you'd like.) Let the bars cool completely before frosting and cutting.

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