Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
4
Low
Nutrition per serving
Calories204.3 kcal (10%)
Total Fat10.1 g (14%)
Carbs8.8 g (3%)
Sugars1.6 g (2%)
Protein17.8 g (36%)
Sodium646.1 mg (32%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fry panko breaded pork cutlets. Keep warm
Step 2
Sauté onions until soft. Add powdered ginger & soy sauce. Add chicken stock. Reduce to half. Add soy sauce to taste. Add lightly whipped eggs and cook until done. Serve over rice, top with pork
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