Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
81
High
Nutrition per serving
Calories761.8 kcal (38%)
Total Fat18.7 g (27%)
Carbs123 g (47%)
Sugars15.9 g (18%)
Protein26.9 g (54%)
Sodium1356 mg (68%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Toast
1 slicewhite bread
76 calories
1 slicerye bread
83 calories
1 slicewhole wheat bread
91 calories
1 slicesourdough bread
110 calories
Bagels
Misc.
Spreads
Instructions
No instructions yet
Notes
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