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foster
By foster

Beef & Broccoli Noodles

6 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 05:35:37 GMT

Nutrition balance score

Great
Glycemic Index
55
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories370.9 kcal (19%)
Total Fat10.1 g (14%)
Carbs48.1 g (18%)
Sugars3.1 g (3%)
Protein21.6 g (43%)
Sodium117.8 mg (6%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil the noodles all the way through
Step 2
Cut the flank steak across the grain in ¼ inch strips.
Step 3
While the pasta is cooking, add olive oil to a medium sized skillet. Cook the steak until no longer pink.
Step 4
Add the garlic, and carrots and cook for a minute more.
Step 5
In a small bowl whisk together the brown sugar, beef broth, sesame oil, ginger, red pepper and pepper.
Step 6
Add the spaghetti to the skillet and pour the sauce on top and toss until incorporated.

Notes

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