Protein Yogurt
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Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories281.6 kcal (14%)
Total Fat8.8 g (13%)
Carbs29.8 g (11%)
Sugars12.2 g (14%)
Protein23.6 g (47%)
Sodium172.8 mg (9%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all together
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