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Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
7
Low
Nutrition per serving
Calories143.4 kcal (7%)
Total Fat11.6 g (17%)
Carbs9.6 g (4%)
Sugars0.7 g (1%)
Protein1.1 g (2%)
Sodium140.5 mg (7%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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