Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories617.3 kcal (31%)
Total Fat46 g (66%)
Carbs48.3 g (19%)
Sugars4.4 g (5%)
Protein6 g (12%)
Sodium389.8 mg (19%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
• Peel and cut potatoes (even size)
Step 2
• Change water for potatoes 3/4 times until no longer cloudy from starch
Step 3
• Cook for 12m after rapid boil.
Step 4
• Add all other ingredients and mash til desired texture
Notes
1 liked
0 disliked
Delicious
Go-to
Under 30 minutes
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