By cooking with aulona
Next level Avocado Bagel
6 steps
Cook:10min
Updated at: Thu, 17 Aug 2023 11:26:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories596.3 kcal (30%)
Total Fat39.5 g (56%)
Carbs52.4 g (20%)
Sugars18.9 g (21%)
Protein11 g (22%)
Sodium989.4 mg (49%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut the bagel in half. Spread both sides with butter and toast until golden brown.
Step 2
Slice the avocado, chop the dried tomatoes and cut the pomegranate open.
Step 3
Spread the bottom half of the bagel with cream cheese. Sprinkle on the dried tomatoes.
Step 4
Place the arugula and avocado slices on top. Season with salt and pepper.
Step 5
Drizzle on the balsamic cream and sprinkle on the pomegranate seeds.
Step 6
Stack the other bagel half on top and enjoy!
Notes
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Delicious
Easy
Go-to
Under 30 minutes