Lorna's Really Good Spaghetti Bolognaise

Name: Lorna's Really Good Spaghetti Bolognaise
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: European, Mediterranean, Italian
Ingredients: 75g Streaky Bacon, chopped; 15ml (1 tbsp) olive oil; 1 clove garlic, crushed; 1 onion, finely chopped; 500g Minced beef; 1 medium courgette, finely grated; 1 medium carrot, finely grated; 30ml (2 tbsp) tomato puree; 2x 400g cans chopped tomatoes; 10ml (2 tsp) dried mixed herbs; 450g spaghetti

3 steps

Prep:20minCook:30min

Freezing: bolognaise sauce only

Updated at: Thu, 17 Aug 2023 03:15:57 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories867.2 kcal (43%)

Total Fat34.8 g (50%)

Carbs97.1 g (37%)

Sugars12.2 g (14%)

Protein40.5 g (81%)

Sodium487.3 mg (24%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

15mlolive oil

500gminced beef

medium, finely grated

1carrot

medium, finely grated

30mltomato puree

2 x 400gcans chopped tomatoes

10mldried mixed herbs

450gspaghetti

Instructions

Step 1

In a large pan place the oil and begin heating on a medium to high heat. Add the bacon, garlic and onion. Saute until softened (the onion will have a clear appearance). Add the minced beef and cook until browned. Drain the excess fat (if there is some).

Step 2

Add the remainin ingredients and mix thoroughly. Bring up to simmering and cook for about 20 minutes with the lid on and the gas turned low enough to maintain simmering but not boiling.

Step 3

Cook the spaghetti as per pack instructions and serve the spaghetti and bolognaise topped with grated cheddar or parmesan.