By Lee Locke
Hearty Taco Soup
6 steps
Prep:10minCook:30min
Enjoy the flavors of Mexico with this hearty taco soup.
Updated at: Thu, 17 Aug 2023 13:22:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories554.7 kcal (28%)
Total Fat46.4 g (66%)
Carbs9.6 g (4%)
Sugars3.5 g (4%)
Protein25.4 g (51%)
Sodium1692.7 mg (85%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
450gground beef
2 Tbsptaco seasoning
2 cupsbeef broth
1tomato
large, diced
¾ cupheavy cream
salt
to taste
black pepper
to taste
Optional
For Taco Seasoning
Instructions
Step 1
In a pot over medium-high heat, add ground beef. Brown for about 8 minutes.
Step 2
Add diced tomato, heavy cream, taco seasoning, and salt and pepper. Cook for about 5minutes, stirring well.
Step 3
Add beef broth and lower heat. Simmer for about 20 minutes.
Step 4
Ladle into bowls, topping with avocado, sour cream, cheddar cheese, and cilantro, ifdesired.
Step 5
To add some heat, you can add some canned green chillies.
Step 6
For extra nutrition, you can add an assortment of bell peppers.
Notes
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Makes leftovers
One-dish
Spicy