Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
50
High
Nutrition per serving
Calories886.3 kcal (44%)
Total Fat40.5 g (58%)
Carbs110.5 g (42%)
Sugars14.5 g (16%)
Protein30.2 g (60%)
Sodium703.5 mg (35%)
Fiber25.6 g (91%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop finely the white onion, and dice potatoes and mushroom into good sized pieces
Step 2
Sauté onion, garlic and ginger in instant pot for a few mins to soften.
Step 3
Add spices and sauté until fragrant
Step 4
Add potatoes, mushroom and lentils, add stock. Set pot to 7 mins at high pressure.
Step 5
Allow for a natural release for 15 mins then quick release the remaining pressure.
Step 6
Set pot to sauté and add noodles, spinach and coconut milk. Simmer until noodles are cooked through.
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