Shrimp Saganaki
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Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Nutrition per serving
Calories1826.8 kcal (91%)
Total Fat101.7 g (145%)
Carbs69.3 g (27%)
Sugars47.1 g (52%)
Protein170.9 g (342%)
Sodium7245.3 mg (362%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 tablespoonsextra-virgin olive oil
¾ cupshallots
finely chopped
4 clovesgarlic
roughly chopped
1 x 28 ouncediced tomatoes
can
1 ½ teaspoonssalt
¼ teaspoonpepper
1 teaspoonground cumin
½ teaspooncrushed red pepper flakes
optional
1 tablespoonhoney
1.5 poundsshrimp
extra-large, peeled and deveined, thawed if frozen
6 ouncesfeta cheese
¾ teaspoondried oregano
2 tablespoonsfresh mint
roughly chopped
Instructions
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Set an oven rack to the middle position and another oven rack about 5 inches underneath the broiler. Preheat the oven to 400 degrees F.
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Heat the olive oil in a wide, oven-proof skillet over medium-low heat.
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Add the shallots and garlic, and cook, stirring frequently so the garlic doesn't burn or brown, until softened, for about 5-7 minutes.
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Add the can of tomatoes (with the juices), salt, pepper, cumin, red pepper flakes, and honey.
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Bring the mixture to a boil.
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Reduce the heat to medium-low. Cook, uncovered, stirring occasionally until the sauce is thickened, about 15-20 minutes.
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Transfer the skillet from the heat.
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Arrange the shrimp over the tomato sauce in an even layer. Crumble the feta over the shrimp. Sprinkle with the oregano.
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Bake on the middle oven rack until the shrimp are pink and cooked through at 145 degrees F, about 12-15 minutes.
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Turn on the broiler. Using an oven mitt, carefully transfer the pan to the high oven rack and broil until the feta is golden-brown in spots, about 1-2 minutes.
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Remove the skillet from the oven and let the shrimp rest for 5 minutes.
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Sprinkle with the mint and serve.
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