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Marcus Mayling
By Marcus Mayling

Grilled Peanut Butter and Banana Sandwich

5 steps
Cook:4min
Simple and quick recipe for peanut butter and banana lovers alike.
Updated at: Thu, 17 Aug 2023 01:45:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories559.8 kcal (28%)
Total Fat32.2 g (46%)
Carbs63.7 g (25%)
Sugars22 g (24%)
Protein9.4 g (19%)
Sodium376.7 mg (19%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a skillet or griddle over heat
Step 2
Spread 1 tbsp of peanut butter on one side of each slice of bread
Step 3
Evenly distributed sliced bananas onto peanut buttered side of one slice of bread and top with other slice of bread
Step 4
Melt butter slice in skillet/griddle
Step 5
Fry each side of sandwich for around 2 minutes
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