Piratta
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Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
29
High
Nutrition per serving
Calories182.3 kcal (9%)
Total Fat0.5 g (1%)
Carbs38.2 g (15%)
Sugars0.1 g (0%)
Protein5.2 g (10%)
Sodium156.1 mg (8%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add flour on the bowl and add pepper and salt
Step 2
Add a drop of vegetable oil and stir
Step 3
Add water and stir with hands
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