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Second Place Chili
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By Gail Henning

Second Place Chili

Updated at: Wed, 16 Aug 2023 20:11:26 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories222.9 kcal (11%)
Total Fat7.5 g (11%)
Carbs21.8 g (8%)
Sugars7.6 g (8%)
Protein18.1 g (36%)
Sodium1040.8 mg (52%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown hamburger
Step 2
Saute onions and peppers until softened
Step 3
Combine all other ingredients and cook

Notes

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