Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
29
High
Nutrition per serving
Calories342.5 kcal (17%)
Total Fat7.4 g (11%)
Carbs65.3 g (25%)
Sugars30 g (33%)
Protein7.5 g (15%)
Sodium30.2 mg (2%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all the ingredients into a blender and blend away!
Step 2
Pour into a glass and enjoy your healthy, quick, fulfilling breakfast!
Notes
95 liked
7 disliked
Easy
Delicious
Go-to
Under 30 minutes
Sweet