Nutrition balance score
Unbalanced
Nutrition per serving
Calories474.2 kcal (24%)
Total Fat15.2 g (22%)
Carbs65 g (25%)
Sugars40.2 g (45%)
Protein22.1 g (44%)
Sodium613.6 mg (31%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For pancakes
2eggs
pastured
0.5banana
very ripe and soft
0.5sweet potato
large, cooked and cooled, yellow
½ tspbaking soda
1 TCollagen
¼ tspcinnamon
0.5 Tsugar
0.5 Tghee
or coconut oil, for cooking pan
20raisins
Ingredients for extra topping
Instructions
Step 1
1. Mash up bananas and sweet potato in bowl with a fork.
Step 2
2. Add eggs, baking soda, cinnamon, gelatin, and sugar.
Step 3
3. Mix well until batter is a smooth consistency.
Step 4
4. Using medium heat, warm skillet.
Step 5
5. Melt coconut oil in pan. (You may use a non-stick pan. Just make sure it is not chipped.)
Step 6
6. In heaping 1 T. servings make small pancakes.
Step 7
7. While cakes are in pan, add 2 raisins per pancake.
Step 8
8. Flip pancakes when they begin to bubble on top.
Step 9
9. Add desired topping before serving.
Step 10
This recipe should make between 10 and 12 small pancakes.
Notes
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