Broccoli
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By Chef Jackson
Broccoli
Boil broccoli then fry with a mixture of butter and water. Serve with burnt onion&garlic powder
Updated at: Wed, 16 Aug 2023 18:49:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Nutrition per serving
Calories132.8 kcal (7%)
Total Fat12.4 g (18%)
Carbs5 g (2%)
Sugars1.3 g (1%)
Protein2.2 g (4%)
Sodium26.4 mg (1%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
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