Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories128.8 kcal (6%)
Total Fat3 g (4%)
Carbs19.7 g (8%)
Sugars13.6 g (15%)
Protein8.3 g (17%)
Sodium439.6 mg (22%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Sauce
110glow fat cottage cheese
1 tspgarlic powder
½ tspred pepper flakes
½ tspsalt
4 tablespoonshoney
1 Tbspcorn starch
Shrimp
Instructions
Sauce
Step 1
Combine Greek yogurt, garlic powder, red pepper flakes, salt and honey in small bowl. Set aside.
Shrimp
Step 2
Heat a large skillet over medium high heat. Add the coconut oil.
Step 3
Add the shrimp and stir fry quickly until they start to turn pink and start to curl up like a ‘C’, about 3-4 minutes. Flip the shrimp over and let the shrimp cook another minute or two until no longer translucent.
Step 4
Turn off the heat and remove the skillet from the heat. Drain off any liquid if any remains in the skillet. Add the Greek yogurt sauce and walnuts. Mix well.
View on rachel cooks
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked