Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories146.3 kcal (7%)
Total Fat5.2 g (7%)
Carbs18.6 g (7%)
Sugars2.6 g (3%)
Protein6.7 g (13%)
Sodium277.2 mg (14%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100 gramsminced pork
2russet potatoes
sliced
½ cupfrozen mixed vegetables
1yellow onion
small, diced
3cloves garlic
minced
Seasoning
Instructions
Step 1
Marinate minced pork with 1 tsp light soy sauce, 1 tsp oyster sauce, 1/4 tsp salt, dash of white pepper, 1/2 tsp sesame oil and 1/2 tsp Chinese rice wine. Set aside.
minced pork100 gramsStep 2
Heat a little oil in pan and saute the onions and garlic till fragrant. Add minced pork and stir fry till meat is brown.
yellow onion1 
cloves garlic3 minced pork100 gramsStep 3
Add potatoes and sauce and bring to a boil. Reduce heat and simmer for 15 minutes or till potatoes are tender.
russet potatoes2 
water250ml
fish sauce½ Tbsp
oyster sauce½ Tbsp
sesame oilStep 4
Add mixed vegetables and continue simmering for another 3-4 minutes.
frozen mixed vegetables½ cupStep 5
5. Garnish with parsley and serve.
Notes
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