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By Katya

Rice Noodles with chicken

Name: Rice Noodles with chicken
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Cuisine: Asian, Chinese
Ingredients: Rice Noodles 7 oz; Red Bell Pepper 3; Carrot 2; Yellow Onion 3; Chicken Breast Fillet 1; Soy Sauce by taste; Olive Oil; Garlic Cloves 1; Sesame optional

8 steps

Prep:25minCook:30min

If you have a WOK, then the cooking time will be less. I used a non-stick deep pan with high sides. Bon Appetite!

Updated at: Thu, 17 Aug 2023 09:45:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories306 kcal (15%)

Total Fat4.8 g (7%)

Carbs53.8 g (21%)

Sugars8.8 g (10%)

Protein10.9 g (22%)

Sodium568 mg (28%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1Chicken Breast Fillet

Instructions

Step 1

Rinsing chicken under running water. Cut the meat into thin strips. Put the strips in a bowl pour everything with soy sauce. Place to marinate in the refrigerator for 15 min.

Bowl

Cutting Board

Knife

Chicken Breast Fillet1

Soy Sauce

Step 2

Cut vegetables into thin strips; slice an onions.

Cutting Board

Knife

Red Bell Pepper3

Carrot2

Yellow Onion3

Step 3

Fry prepared vegetables in olive oil for 5 min.

Pan

Red Bell Pepper3

Carrot2

Yellow Onion3

olive oil

Step 4

Add chicken strips with soy sauce to vegetables. Stir and simmer for 10 min.

Step 5

Place the rice noodles in a bowl. Pour boiling water over it and let stand for 5 min.

Bowl

Rice Noodles7 oz

Step 6

Add garlic. I used garlic powder.

Garlic Cloves1

Step 7

Drain and rinse the rice noodles.

Step 8

Add rice noodles to chicken with vegetables, mix everything well. Sprinkle with sesame seeds. Or toast the sesame seeds in a dry pan(no oil), stirring often with a wooden spoon, until the seeds are fragrant and golden brown.