Zesty Guacamole

Name: Zesty Guacamole
Prep time: 5 min
Total time: 5 min
Cuisine: Mexican
Ingredients: 4 ripe avocados; Juice from 1 lime; 2 medium tomatoes diced; 4 tablespoons diced red onion about 1/4 of onion; 2 teaspoon minced garlic or 1 garlic clove, minced; 2 tablespoons fresh cilantro chopped; Salt and pepper to taste

3 steps

Prep:5min

Filled with ripe avocados, fresh tomatoes, red onions, and spices, this Zesty Guacamole is jam-packed with flavor and ready to eat in just five minutes. It makes the perfect dip for chips, toppings for tacos and burritos, and spreads for sandwiches!

Updated at: Thu, 17 Aug 2023 12:09:03 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories130.4 kcal (7%)

Total Fat10.9 g (16%)

Carbs9 g (3%)

Sugars1.8 g (2%)

Protein2 g (4%)

Sodium137 mg (7%)

Fiber5.6 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4 tablespoonsred onion

diced, about 1/4 of onion

2 teaspoongarlic

minced, minced

2 tablespoonsfresh cilantro

Instructions

Step 1

Cut avocados in half, remove the pit, and scoop out the middle into a medium bowl.

Knife

Step 2

Add lime juice and mash with a fork until reaches your desired consistency.

Fork

Step 3

Add in tomatoes, red onion, garlic, and cilantro. Gently stir to combine. Season with salt and pepper, to taste. Serve immediately or refrigerate until ready to serve.