HIGH PROTEIN CREAMY CHICKEN NANDOS PASTA🍝

HIGH PROTEIN CREAMY CHICKEN NANDOS PASTA🍝 Easy Meal Prep🔥 If there’s something nandos need to put on their menu.. it’s this creamy chicken pasta 🤤 This recipe is the perfect meal prep for anyone looking to lose fat & build muscle 💪🏼 It’s super simple to make, tastes incredible & packs 50g of protein per serving for just under 500 calories 🙌🏼 (Per Serve - 4 Servings Total 494 Calories 52.5gC / 5.5gF / 50gP Ingredients 👇🏼 - 180g Pasta Sauce (Brand: Keep It Cleaner) - Oregano & All Purpose Seasoning (or your choice of seasoning) - 50g Nandos Peri Peri Sauce (there are multiple different flavours to choose from to suit your liking such as garlic, medium, hot etc) - 220g Low Fat Cottage Cheese (you can’t taste it but it adds a lot of protein & makes it super creamy when blended) - 375g Pasta (Brand: Vetta Smart Penne Pasta - or any protein pasta such as “Banza” , “San Remo” etc) - 300g Diced Chicken Breast - Parsley Flakes (optional) Equally distribute the pasta & chicken into 4 servings & enjoy! Seasonings, brands & certain ingredients can be substituted to your own liking if needed.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Equally distribute the pasta & chicken into 4 servings & enjoy!