Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
90
High
Nutrition per serving
Calories1007 kcal (50%)
Total Fat40.6 g (58%)
Carbs128.6 g (49%)
Sugars15.2 g (17%)
Protein40.3 g (81%)
Sodium1186.7 mg (59%)
Fiber21.5 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
peel and boil your potatoes in some water
Step 2
put 2 sausages in a pan on the hob
Step 3
put broccoli and peas in water and boil
Step 4
put sweetcorn in a pot
Step 5
when potatoes are boiled and sausages are browning drain the water and mash the potatoes up
Step 6
add almond milk and your butter into the potatoes and mix
Step 7
put gravy granules into pot and add some boiling water
Step 8
mix until it’s the right thickness for you
Step 9
add all to plate and enjoy
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
There are no notes yet. Be the first to share your experience!
