By enjoyfooddiary
Loaded Sweet Potato Overnight Oats
8 steps
Prep:15minCook:4h
I can’t get enough of Granola Butter and these Coconut Bowls! I love loaded Sweet potatoes so why not combine all my faves? This was the best idea 🤭 filling and just perfect !!
Updated at: Thu, 17 Aug 2023 10:03:47 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories480.6 kcal (24%)
Total Fat14.4 g (21%)
Carbs80.1 g (31%)
Sugars23 g (26%)
Protein13.5 g (27%)
Sodium82.8 mg (4%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Base
0.25 CupMashed Sweet Potato
¼ cupmilk
+ 2 tbsp
90gwater
0.5 CupQuick Cooking Oats
Rolled, Regular Rolled Oats works too
1.5 TspHemp Seeds
½ tspcinnamon
1.5 TspVanilla Granola Butter
or choice of nut butter/spread
0.5banana
sliced
1.5 TspVanilla Granola Butter
or how much your heart desires
0.5 TspHemp Seeds
0.5banana
sliced
cinnamon
Sprinkle more
Instructions
Step 1
Cook Peeled Sweet Potato poked with a fork in microwave
Fork
Mashed Sweet Potato0.25 CupStep 2
In a Jar or Bowl Mix Water & Milk
milk¼ cup
water90gStep 3
Mix in Oats, Seeds, & Cinnamon
Hemp Seeds1.5 TspStep 4
Now mix in the Granola Butter*
Vanilla Granola Butter1.5 TspStep 5
Add in Sliced Bananas
KnifeStep 6
**Add 1 or 2 Tsp of water if too thick before setting in the Fridge**
Step 7
Set in fridge for 4 Hrs or Overnight
Step 8
Top with toppings list and/or toppings of your choice, & ENJOY!
Vanilla Granola Butter1.5 TspView on enjoyfooddiary
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