By Jenn Allen
Smoked Beef Stew
Instructions
Prep:30minCook:1h
Chunky, beefy, saucy, full of veggies and with a lovely smoky flavor, Smoked Beef Stew is easy, delicious, and affordable! With a secret ingredient that’ll put this stew over the top, it’s too good to miss!
Updated at: Thu, 17 Aug 2023 09:04:08 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories402 kcal (20%)
Total Fat13.2 g (19%)
Carbs28.6 g (11%)
Sugars6.7 g (7%)
Protein38.1 g (76%)
Sodium886.8 mg (44%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsbeef stew meat
cut into large cubes
2 tablespoonsbutter
1 tablespoonscooking oil
2 ribscelery
diced
0.5onion
diced
4cloves garlic
minced
¾ cupred wine
2 tablespoonstomato paste
5 sprigsfresh thyme
3 eachbay leaves
¼ cupall-purpose flour
2 cupslow sodium beef broth
1 tablespoonworcestershire sauce
1 poundpotatoes
peeled and diced
4carrots
peeled and cut into chunks
1 cuppickled onions
mini cocktail onions
1 cupfrozen peas
salt
to taste
pepper
to taste
Instructions
View on cookwhatyoulove.com
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