By LisaMarieR
Low Carb Brownies (RLM)
3 steps
Prep:10minCook:20min
A simple and easy chocolate brownie that is made by throwing all the ingredients into the blender. This low carb brownie is a great recipe to take along to a social occasion or you can portion it up and pop it in the freezer for an occasional dessert.
Updated at: Thu, 17 Aug 2023 05:35:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
10
Low
Glycemic Load
1
Low
Nutrition per serving
Calories191.2 kcal (10%)
Total Fat18.4 g (26%)
Carbs8.4 g (3%)
Sugars1.1 g (1%)
Protein5 g (10%)
Sodium45.6 mg (2%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat your oven to 350F/180C. Line your baking tin with non-stick baking paper.
Step 2
Add all the ingredients to a blender or Thermomix and blend until it is combined. You may need to scrape down the sides and blend again.
Step 3
Add the brownie batter to your lined tin and bake in the oven for 20 minutes or until cooked through.
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