Fried banana
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By Chips Ahoy
Fried banana
5 steps
Prep:5minCook:5min
These fried bananas are wonderfully gooey and sweet. I don't add a sweetener, because it's not needed. The bananas, coconut oil, and cinnamon all add natural sweetness.
Updated at: Thu, 17 Aug 2023 08:49:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories166.4 kcal (8%)
Total Fat7.1 g (10%)
Carbs27.5 g (11%)
Sugars14.4 g (16%)
Protein1.3 g (3%)
Sodium1.2 mg (0%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Slice the bananas into ¼-inch slices and sprinkle the slices with the cinnamon.
Step 2
Heat a large skillet over medium heat, about 3 minutes.
Step 3
Add the coconut oil and swirl to coat.
Step 4
Add the banana slices in a single layer.
Step 5
Cook until golden, 2-3 minutes on each side. Divide into two plates, spooning any remaining coconut oil from the pan on top.
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