Crockpot Honey Chicken

Name: Crockpot Honey Chicken
Prep time: 5 min
Cook time: 3 h
Total time: 3 h 5 min
Cuisine: Asian, American
Ingredients: 6 boneless skinless chicken thighs; 1/2 cup honey; 1/4 cup low sodium soy sauce; 1/2 tsp onion powder or half a diced onion; 2 Tbsp white wine vinegar or rice vinegar; 2 Tbsp sesame or peanut oil; 2 cloves minced garlic; 2 tsp chili garlic sauce; Salt to taste; Pepper to taste; 3 tsps cornstarch dissolved in 4 tsp water

5 steps

Prep:5minCook:3h

Updated at: Thu, 17 Aug 2023 12:20:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories274.5 kcal (14%)

Total Fat9 g (13%)

Carbs26.6 g (10%)

Sugars23.9 g (27%)

Protein22.2 g (44%)

Sodium582.4 mg (29%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6boneless skinless chicken thighs

½ cuphoney

¼ cuplow sodium soy sauce

½ tsponion powder

or half a diced onion

2 Tbspwhite wine vinegar

2 tspchili garlic sauce

dissolved in 4 tsp water

Instructions

Step 1

Season chicken with salt and pepper

Step 2

Cook chicken on high for 1 hour

Step 3

Mix together remaining ingredients except cornstarch and add to crockpot. Cook another 2-3 hours till chicken is done.

Step 4

Remove chicken from sauce and chop into bite size pieces. Add cornstarch to sauce and cook 10 minutes till sauce thickens. Add chicken back to pot and stir with sauce.

Step 5

Serve hot with rice and veggies.