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By Amy Lynam

Air fryer chocolate caramel explosion cakes

Updated at: Wed, 16 Aug 2023 21:12:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
21
High

Nutrition per serving

Calories618.3 kcal (31%)
Total Fat44.2 g (63%)
Carbs49.5 g (19%)
Sugars33.5 g (37%)
Protein8.9 g (18%)
Sodium339.8 mg (17%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Grease four oven-safe ramekins with butter.
RamekinRamekin
butterbutter110g
Step 2
In a safe bowl, microwave the butter and chocolate in 30-second intervals until melted.
Microwave BowlMicrowave Bowl
dark chocolatedark chocolate170g
butterbutter110g
Step 3
Add the sugar, eggs, egg yolks and vanilla. Whisk until smooth
WhiskWhisk
eggseggs2
egg yolksegg yolks2
vanilla extractvanilla extract1 tsp
caster sugarcaster sugar50g
Step 4
Whisk in the cocoa powder, flour, and salt until just combined.
saltsalt½ tsp
cocoa powdercocoa powder25g
plain flourplain flour25g
Step 5
Half fill each ramekin with the batter, then add one heaping tablespoon of caramel. Top with the remaining batter. Cover the ramekins tightly with foil.
SpoonSpoon
FoilFoil
caramel saucecaramel sauce4 tsp
Step 6
Place the ramekins in the air fryer basket, working in batches if necessary. Cook at 190°C for 10 minutes, then remove the foil and cook for a further six minutes.
Step 7
Carefully remove the ramekins from the air fryer and run a knife around the edges. Invert onto a plate, then dust with icing sugar before serving.
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