By Marc Lucci
Salt and Pepper Fried Smelts
Instructions
Prep:10minCook:8min
Fresh crispy fried smelts with white pepper, shallots, peppers, green onions. Served with a sesame soy dipping sauce.
Updated at: Wed, 16 Aug 2023 21:03:26 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories431.2 kcal (22%)
Total Fat5.3 g (8%)
Carbs56.1 g (22%)
Sugars2.1 g (2%)
Protein36.9 g (74%)
Sodium1146.4 mg (57%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on marceats.com
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