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Tomato Soup
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simon jolly
By simon jolly

Tomato Soup

Updated at: Thu, 17 Aug 2023 05:07:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
7
Low

Nutrition per serving

Calories247.2 kcal (12%)
Total Fat20.5 g (29%)
Carbs15.1 g (6%)
Sugars7.3 g (8%)
Protein3 g (6%)
Sodium647.5 mg (32%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 200C
Step 2
Place the tomatoes, garlic, tomato puree and olive oil into a baking tray. Cook for 20mins to shrivel up by roughly half.
Step 3
Once cooked, place tomatoes into a sauce pan and then add water and stock cubes. Bring to the boil and simmer for 10mins
Step 4
Liquidise the soup and pass through a fine seive
Step 5
Reheat the soup then add some cornflour and water to thicken slightly, then season well with salt, sugar, balsamic vinegar and pepper.
Step 6
Add the cream and serve.

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