Gluten free pumpkin protein muffins

Updated at: Wed, 16 Aug 2023 21:09:46 GMT

Step 1

Preheat oven to 350.

Step 2

1. Measure all the dry ingredients, including the spice blend into the bowl and mix together.

Step 3

2. Add in the pumpkin and eggs, and whisk well.

Step 4

3. Measure oil and honey and beat in.

Step 5

I’ve tried this with less honey – I like going as low on the sweetener as possible, even the natural kind – but it really seems to compliment the pumpkin best with just this amount. Let me know if you experience anything different.

Step 6

4. Line muffin tins with foil cups, or grease with cooking oil.

Step 7

5. Evenly distribute batter. In 12 regular sized muffin cups, you can fill them about 3/4 of the way full.

Step 8

6. Mix the topping and measure about a tablespoon onto each muffin.

Step 9

7. Bake for 22 minutes, or until a toothpick or cake tester inserted comes out clean.

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