Tahini Oatmeal Fudge Cups

Name: Tahini Oatmeal Fudge Cups
Prep time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: • ½ cup gluten free oat flour; • ¾ cup gluten free oats; • ¼ tsp salt; • ¼ cup tahini; • 2 tbsp maple syrup; 1 cup vegan chocolate chips; ¼ cup tahini

3 steps

Prep:20min

Updated at: Thu, 17 Aug 2023 07:05:47 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories179.1 kcal (9%)

Total Fat9.5 g (14%)

Carbs21.3 g (8%)

Sugars7.4 g (8%)

Protein4.1 g (8%)

Sodium177.1 mg (9%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

Crust and crumble

½ cupgluten free oat flour

¾ cupgluten free oats

¼ tspsalt

¼ cuptahini

2 Tbspmaple syrup

Chocolate fudge

1 cupvegan chocolate chips

¼ cuptahini

Instructions

Step 1

First, mix together the maple syrup and tahini for the crust/crumble. Then, add the oat flour, oats, and salt. Mix to combine.

Step 2

For the chocolate fudge, melt the chocolate chips over a double boiler or in the microwave (30 second increments, stirring in between each) until smooth. Mix in tahini until completely combined.

Step 3

Finally, divide ⅔ of the crust mixture and press into each hole in a muffin tin. Pour the chocolate fudge mixture on top of each crust, and sprinkle the reserved ⅓ of the crust mixture on top of each cup as a crumble. Refrigerate or freeze until hardened (10 minutes in the freezer at least, or 30 min in the fridge).

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