AIP Sweet Potato Toast

Name: AIP Sweet Potato Toast
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 2 sweet potato, segmented into 1.5 inch "slice" lengthwise; 1 avocado, diced; 4 strip AIP approved bacon

4 steps

Prep:15min

Updated at: Thu, 17 Aug 2023 07:03:18 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories441.3 kcal (22%)

Total Fat26.8 g (38%)

Carbs41.3 g (16%)

Sugars8.1 g (9%)

Protein10.8 g (22%)

Sodium479.3 mg (24%)

Fiber9.2 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2sweet potato

segmented into 1.5 inch "slice" lengthwise

1avocado

diced

4 stripbacon

aip approved

Instructions

Step 1

Turn broiler to high, place bacon on a foil lined baking sheet. Broil bacon for 5 minutes, flip, broil for an additional 5 minutes, set aside to cool.

Step 2

While bacon is cooking toast sweet potato segment in a toaster, three times.

Step 3

Plate sweet potato, mash diced avocado on top.

Step 4

Top with bacon.