Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories98.2 kcal (5%)
Total Fat0.8 g (1%)
Carbs22.8 g (9%)
Sugars17.9 g (20%)
Protein3.3 g (7%)
Sodium60.2 mg (3%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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